The circulatory system and transport
By the end of this chapter you will be able to
- Name the main parts of the circulatory system: heart, blood vessels and blood
- Explain how the heart pumps blood to the lungs and to the body
- Compare arteries, veins and capillaries by their walls, valves and direction of blood flow
- Name the four parts of blood and say what each one does
- Explain how nutrients, water and oxygen are carried in the blood to the body cells
- Measure a pulse rate, and use a fair method to compare rest and exercise
You should already know
- Digestion and the small intestine (Year 4 Science)
- Muscles, skeletons and the lungs (Year 3 and Year 4 Science)
Where this leads
- Diet, exercise and lifestyle, and how they affect the heart (Year 6 Science, Chapter 4)
National Curriculum for England, Key Stage 2 science, Year 6. Content: A1 identify and name the main parts of the human circulatory system, and describe the functions of the heart, blood vessels and blood, A3 describe the ways in which nutrients and water are transported within animals, including humans.
Exercise P Do you remember?
Method. Think about the organs used for breathing.
- Recall the organ. The lungs take oxygen from the air we breathe in.lungs
- Write the answer. lungs
Check. The air we breathe in contains oxygen. ✓
Method. Think about the gas in the air that our bodies use.
- Recall the gas. Our bodies use oxygen from the air to release energy from food.oxygen
- Write the answer. oxygen
Check. Oxygen is one of the main gases in the air. ✓
Method. Think about the hard bone around the head.
- Recall the bone. The skull is a hard bone that protects the brain.skull
- Write the answer. skull
Check. The ribs protect the heart and the lungs. ✓
Method. Think about what happens to food in the stomach and gut.
- Recall the word. Digestion breaks food down into smaller parts that the body can use.digestion
- Write the answer. digestion
Check. Digestion happens in the mouth, the stomach and the small intestine. ✓
Method. Think about the tube that food swallowed travels down.
- Recall the tube. The oesophagus, also called the gullet, carries food to the stomach.oesophagus
- Write the answer. oesophagus
Check. Food then goes to the stomach. ✓
The heart as a pump
The circulatory system is made of the heart, the blood vessels and the blood. Together they carry substances around the body.
The heart is a muscle that pumps blood. It has four chambers. The two upper chambers are called atria, and they receive blood. The two lower chambers are called ventricles, and they pump blood out.
Blood is pumped in a loop. The heart sends blood to the lungs to pick up oxygen. The oxygen-rich blood returns to the heart, and the heart pumps it to the body. Blood from the body returns to the heart, and the loop starts again.
Key ideas
- The heart is a muscular pump with four chambers.
- The two upper chambers are atria, which receive blood.
- The two lower chambers are ventricles, which pump blood out.
- Blood travels from the heart to the lungs, then back to the heart, then to the body.
Method. Count the chambers in the diagram of the heart.
- Count the upper chambers. There are two upper chambers, called atria.2
- Count the lower chambers. There are two lower chambers, called ventricles. 2 + 2 is the total.2 + 2 = 4
- Write the answer. 4
Check. The heart has four chambers in total. ✓
Method. Follow the loop from the heart.
- Start at the heart. The heart sends blood to the lungs to pick up oxygen.lungs
- Name the organ. So the first organ the blood goes to is the lungs.lungs
- Write the answer. lungs
Check. The blood returns to the heart after the lungs. ✓
Method. Find the chambers that pump.
- Read the key. The ventricles are the two lower chambers, and they pump blood out.ventricles
- Write the answer. So the chambers that pump blood out are the ventricles.ventricles
- Write the answer. ventricles
Check. The atria receive blood; the ventricles pump it out. ✓
Watch out
Watch out: the heart does not pump blood through the body only. Blood first goes to the lungs to pick up oxygen, and then it is pumped to the body.
Exam tip
Exam tip. Name the four chambers correctly: two atria receive blood, and two ventricles pump blood out.
Try it (with your teacher, or a grown-up at home). Put two fingers on the side of your neck or the inside of your wrist, with a grown-up. Feel the beat of your pulse. Count the beats for 15 seconds, then stop. Ask a grown-up to remind you that your heart is a muscle that works harder when you move.
Exercise 3A The heart as a pump
Method. Think about the muscle that pushes blood.
- Recall the organ. The heart is a muscular pump that moves blood.heart
- Write the answer. heart
Check. The heart is in the middle of the chest. ✓
Method. Count the chambers.
- Count. The heart has two upper chambers and two lower chambers.2 + 2
- Total. So the heart has four chambers.4
- Write the answer. 4
Check. Two atria and two ventricles. ✓
Method. Read the description of the chambers.
- Read the description. The two upper chambers receive blood. They are called atria.atria
- Write the answer. atria
Check. Atrium is the singular word for one upper chamber. ✓
Method. Read the description of the chambers.
- Read the description. The two lower chambers pump blood out. They are called ventricles.ventricles
- Write the answer. ventricles
Check. The ventricles are the pumping chambers. ✓
Method. Read the loop diagram.
- Follow the arrow. The arrow from the heart goes to the lungs.lungs
- Write the answer. lungs
Check. The blood then returns to the heart. ✓
Method. Read the arrows in the loop diagram.
- Read the arrow. The blue arrow from the heart to the lungs is oxygen-poor blood.oxygen-poor
- Write the answer. oxygen-poor
Check. The blood picks up oxygen in the lungs. ✓
Method. Think about where the blood has come from.
- Follow the loop. The blood has just come from the lungs, where it picked up oxygen.from the lungs
- Write the answer. So it is oxygen-rich blood going to the body.oxygen-rich
- Write the answer. oxygen-rich
Check. Oxygen-rich blood is sent to the body. ✓
Method. Check the number of chambers.
- Check. The heart has two upper and two lower chambers.4 chambers
- Decide. So Ali is not right; the heart has four chambers.no
- Write the answer. no
Check. Two chambers is only half of the total. ✓
Method. Use the key of the heart.
- Find the pumping chambers. The ventricles are the two lower chambers that pump blood out.ventricles
- Count. There are two ventricles.2
- Write the answer. 2
Check. The atria receive the blood, and the ventricles pump it out. ✓
Method. Follow the loop.
- Find the first place. The loop starts at the heart, then goes to the lungs.lungs
- Write the answer. So the first place is the lungs.lungs
- Write the answer. lungs
Check. The loop then returns the blood to the heart. ✓
Method. Think about what a pump does.
- Think about the muscle. The heart is a muscle that squeezes.muscle
- Think about the blood. Squeezing pushes blood through the vessels around the body.pushes blood
- Write the answer. Accept any sentence that says the heart is a muscle that squeezes blood into the vessels, pushing it around the body.
Check. A pump moves a liquid by pushing it. ✓
Method. Think about what the blood needs.
- Think about the blood. The blood coming back from the body has used up oxygen.used up oxygen
- Think about the lungs. The lungs give the blood more oxygen before it goes round the body again.more oxygen
- Write the answer. Accept any sentence that says the blood must pick up oxygen from the lungs before it can be sent round the body again.
Check. The loop keeps the blood supplied with oxygen. ✓
Method. Think about what blood carries.
- Think about the blood. Blood carries oxygen and nutrients.oxygen and nutrients
- Think about the heart. The heart keeps the blood moving to every part of the body.every part
- Write the answer. Accept any sentence that says the heart keeps blood moving, so that oxygen and nutrients reach every part of the body.
Check. If the heart stops, the blood stops moving. ✓
Blood vessels
Blood flows through three kinds of blood vessel:
- Arteries carry blood away from the heart. They have thick, elastic, muscular walls, because the blood is pushed out at high pressure.
- Veins carry blood back to the heart. They have thinner walls, and valves that stop the blood flowing backwards.
- Capillaries are very tiny vessels with walls only one cell thick. Substances pass between the blood and the body cells here.
The table compares the three vessels.
| Vessel | Walls | Direction of blood flow | Oxygen in the blood |
|---|---|---|---|
| Artery | thick, elastic, muscular walls | away from the heart | usually oxygen-rich |
| Vein | thinner walls, with valves inside | back to the heart | usually oxygen-poor |
| Capillary | walls only one cell thick | to and from body cells, where substances are exchanged | both |
Key ideas
- Arteries carry blood away from the heart, and have thick, elastic walls.
- Veins carry blood back to the heart, and have valves.
- Capillaries have walls only one cell thick, where substances are exchanged with body cells.
- The pulse is felt in an artery, because the heart pushes blood along it.
Method. Read the direction column.
- Find the row. The row that says back to the heart is the vein.back to the heart
- Write the name. So the vessel is a vein.Vein
- Write the answer. Vein
Check. Veins have valves to keep the blood moving forward. ✓
Method. Find the vessel with very thin walls.
- Read the walls column. The capillaries have walls only one cell thick.one cell thick
- Write the name. So the vessels are capillaries.Capillaries
- Write the answer. Capillaries
Check. Substances pass through the thin walls of capillaries. ✓
Method. Think about the route of the blood.
- Start at the heart. Blood leaves the heart in an artery.artery
- Name the next vessel. Then it flows into capillaries, which are next.artery, capillary
- Write the answer. artery, capillary
Check. Then the blood flows back to the heart in a vein. ✓
Watch out
Watch out: arteries are not always oxygen-poor. Most arteries carry oxygen-rich blood, but veins usually carry oxygen-poor blood back to the heart.
Exam tip
Exam tip. When you name a vessel, give a reason from the direction of the blood flow or the walls.
Try it (with your teacher, or a grown-up at home). Find your pulse in your wrist with a grown-up. Count it for 15 seconds, and then count it again after you have walked on the spot for one minute. Which vessel are you feeling? Explain why your pulse changes.
Exercise 3B Blood vessels
Method. Read the table in section 3.2.
- Read the direction. Arteries carry blood away from the heart.away
- Write the name. So the vessel is an artery.artery
- Write the answer. artery
Check. The pulse is felt in an artery. ✓
Method. Read the table in section 3.2.
- Read the direction. Veins carry blood back to the heart.back
- Write the name. So the vessel is a vein.vein
- Write the answer. vein
Check. Veins have valves. ✓
Method. Read the walls column.
- Read the walls. The capillaries have walls only one cell thick.one cell thick
- Write the name. So the vessels are capillaries.capillaries
- Write the answer. capillaries
Check. The walls are thin so that substances can pass through. ✓
Method. Read the walls column.
- Read the walls. The vein has thinner walls, with valves inside.valves
- Write the name. So the vessel is a vein.vein
- Write the answer. vein
Check. The valves stop the blood flowing backwards. ✓
Method. Read the walls column.
- Read the walls. The artery has thick, elastic, muscular walls.thick
- Write the name. So the vessel is an artery.artery
- Write the answer. artery
Check. Arteries must stand the high pressure of the blood. ✓
Method. Think about the size of the vessels.
- Think about size. Capillaries are the tiny vessels that connect arteries and veins.tiny
- Write the name. So the smallest vessels are capillaries.capillaries
- Write the answer. capillaries
Check. Capillaries are very tiny. ✓
Method. Read the last column.
- Read the column. The vein is usually oxygen-poor.oxygen-poor
- Write the name. So the vessel is a vein.vein
- Write the answer. vein
Check. Veins carry blood back to the heart. ✓
Method. Think about where the pulse comes from.
- Think about the pulse. A pulse is caused by the heart pushing blood through an artery.pushed
- Write the name. So Ali is feeling an artery.artery
- Write the answer. artery
Check. A vein does not have a pulse you can feel in the same way. ✓
Method. Think about where exchange happens.
- Think about the walls. The walls are one cell thick, so substances can pass through.pass through
- Write the name. So the vessels are capillaries.capillaries
- Write the answer. capillaries
Check. Oxygen, nutrients and waste pass through capillary walls. ✓
Method. Check the direction.
- Read the table. Veins carry blood back to the heart.back to the heart
- Decide. So Ruby is not right.no
- Write the answer. no
Check. Arteries carry blood away from the heart. ✓
Method. Check the oxygen in arteries.
- Read the table. Most arteries carry oxygen-rich blood.oxygen-rich
- Decide. So Mo is not right.no
- Write the answer. no
Check. Veins usually carry oxygen-poor blood. ✓
Method. Think about the blood flow in a vein.
- Think about the blood. Blood in a vein is moving back to the heart, at low pressure.low pressure
- Think about the valves. Valves stop the blood flowing backwards.backwards
- Write the answer. Accept any sentence that says valves stop blood flowing backwards, so the blood keeps moving towards the heart.
Check. Valves are flaps inside the vein. ✓
Method. Think about the job of the capillary.
- Think about the job. Capillaries exchange substances with the body cells.exchange
- Think about the walls. Thin walls let substances pass through easily.pass through
- Write the answer. Accept any sentence that says thin walls let substances pass easily between the blood and the body cells.
Check. Thin walls make the exchange quick. ✓
Method. Follow the route of the blood.
- Leave the heart. Blood leaves the heart in an artery.artery
- Reach the cells, then return. It passes through capillaries, then returns to the heart in a vein.capillary, vein
- Write the answer. artery, capillary, vein
Check. The route is artery, then capillary, then vein. ✓
Blood and its parts
Blood is a liquid tissue that is made of four parts, which all do different jobs.
The plasma is the liquid that carries everything else. It carries dissolved nutrients, waste and hormones. The red blood cells carry oxygen. The white blood cells help to fight infection. The platelets are small pieces that help the blood to clot, which means to form a plug over a damaged blood vessel.
The table gives the job of each part.
| Part of blood | Job |
|---|---|
| Plasma | the liquid part of blood; carries the other parts, and dissolved nutrients, waste and hormones |
| Red blood cells | carry oxygen around the body |
| White blood cells | help to fight infection and disease |
| Platelets | small pieces that help the blood to clot when a blood vessel is damaged |
Key ideas
- Plasma is the liquid part of blood, and it carries the other parts.
- Red blood cells carry oxygen around the body.
- White blood cells help to fight infection.
- Platelets help the blood to clot when a blood vessel is damaged.
Method. Find the part with the job of carrying oxygen.
- Read the table. The red blood cells carry oxygen around the body.carry oxygen
- Write the name. So the part is the red blood cells.red blood cells
- Write the answer. red blood cells
Check. Red blood cells contain a substance that holds oxygen. ✓
Method. Find the part that helps the blood to clot.
- Read the table. The platelets help the blood to clot.clot
- Write the name. So the part is platelets.platelets
- Write the answer. platelets
Check. Platelets are small pieces that form a plug. ✓
Method. Find the liquid part.
- Read the table. The plasma is the liquid part, and it carries the other parts.plasma
- Write the word. So the liquid part is plasma.plasma
- Write the answer. plasma
Check. Plasma carries nutrients, waste and hormones. ✓
Watch out
Watch out: red blood cells carry oxygen; they do not fight infection. White blood cells help to fight infection.
Exam tip
Exam tip. Link each part of the blood to its job: red for oxygen, white for infection, platelets for clotting, plasma for carrying.
Try it (with your teacher, or a grown-up at home). Look at a small cut or scratch on a grown-up's skin, if they agree, or look at a picture of a scab. Talk about how blood clots. Wash your hands afterwards, and do not touch anyone else's blood.
Exercise 3C Blood and its parts
Method. Read the table in section 3.3.
- Read the table. The plasma is the liquid part of the blood.liquid
- Write the word. So the word is plasma.plasma
- Write the answer. plasma
Check. The other parts float in the plasma. ✓
Method. Read the job of each cell.
- Read the job. Red blood cells carry oxygen around the body.oxygen
- Write the words. So the cells are red blood cells.red blood cells
- Write the answer. red blood cells
Check. Red blood cells are the most common cells in blood. ✓
Method. Read the job of each cell.
- Read the job. White blood cells help to fight infection and disease.infection
- Write the words. So the cells are white blood cells.white blood cells
- Write the answer. white blood cells
Check. White blood cells are part of the immune system. ✓
Method. Read the job of platelets.
- Read the job. Platelets help the blood to clot when a vessel is damaged.clot
- Write the word. So the word is platelets.platelets
- Write the answer. platelets
Check. Platelets help form a plug. ✓
Method. Count the rows in the table.
- Count. The table has plasma, red blood cells, white blood cells and platelets.four rows
- Write the answer. So there are four parts.4
- Write the answer. 4
Check. Each part has its own job. ✓
Method. Read the job of plasma.
- Read the job. Plasma carries dissolved nutrients, waste and hormones.nutrients
- Write the word. So the part is plasma.plasma
- Write the answer. plasma
Check. Plasma is the liquid that carries things. ✓
Method. Read the job of white blood cells.
- Read the job. White blood cells help to fight infection.fight infection
- Write one word. The key word is infection.infection
- Write the answer. infection
Check. Fighting infection protects the body. ✓
Method. Check the job of red blood cells.
- Read the table. Red blood cells carry oxygen, and white blood cells fight infection.carry oxygen
- Decide. So Ali is not right.no
- Write the answer. no
Check. Each part of the blood has its own job. ✓
Method. Read the job of plasma.
- Read the job. Plasma carries dissolved nutrients, waste and hormones.nutrients, waste, hormones
- Choose two. Any two of these are correct.two
- Write the answer. Accept any two of: nutrients, waste, hormones, carbon dioxide.
Check. Plasma is the transport liquid. ✓
Method. Think about clotting.
- Think about the job. The part that helps the blood clot is the platelets.clot
- Write the word. So a shortage of platelets could stop the blood clotting.platelets
- Write the answer. platelets
Check. Platelets help the blood to form a plug. ✓
Method. Think about the job of red blood cells.
- Think about oxygen. Red blood cells carry oxygen.oxygen
- Think about the body. Less oxygen reaches the body cells, so the body has less energy.less energy
- Write the answer. Accept any sentence that says fewer red blood cells means less oxygen is carried to the body cells, so the person feels tired.
Check. The body needs oxygen to release energy from food. ✓
Method. Think about the job.
- Think about infection. Germs can cause infection.germs
- Think about the cells. White blood cells help to fight these germs.fight germs
- Write the answer. Accept any sentence that says white blood cells help to fight germs that cause infection.
Check. White blood cells protect the body. ✓
Method. Think about the parts of the blood.
- Think about the liquid. The plasma is a liquid.plasma
- Think about the cells. The red and white cells and platelets float in the plasma and are carried round the body.carried
- Write the answer. Accept any sentence that says plasma is the liquid, and the cells and platelets float in it and are carried around the body.
Check. The plasma is the transport system for the cells. ✓
Transport of nutrients and water
Animals, including humans, cannot make their own food. After food is digested, the small nutrient molecules pass into the blood through the wall of the small intestine. This is how nutrients enter the blood.
The blood then carries the dissolved nutrients, and water, to every body cell. Oxygen from the lungs is also carried by red blood cells. Body cells make carbon dioxide and other waste, which the blood carries away.
The table shows the substances that the blood carries, and where each one goes.
| Substance | Where it goes |
|---|---|
| Nutrients from digested food | absorbed into the blood in the small intestine, carried to all body cells |
| Water | absorbed into the blood, carried to the body cells and the organs that remove waste |
| Oxygen | taken in by the lungs, carried by red blood cells to the body cells |
| Carbon dioxide | made by body cells, carried in the blood to the lungs to be breathed out |
| Urea (waste) | made in the liver, carried in the blood to the kidneys, removed in urine |
Key ideas
- Nutrients from digested food pass into the blood in the small intestine.
- The blood carries nutrients and water to every body cell.
- Oxygen is carried by red blood cells; carbon dioxide and waste are carried away from the cells.
- The liver makes urea, and the kidneys remove it from the blood.
Method. Read the first row of the table.
- Read the row. Nutrients from digested food are absorbed into the blood in the small intestine.nutrients
- Write the word. So the substance is nutrients.nutrients
- Write the answer. nutrients
Check. Digested food is broken down into nutrients. ✓
Method. Read the second row of the table.
- Read the row. Oxygen is taken in by the lungs and carried by red blood cells.lungs
- Write the word. So the organ is the lungs.lungs
- Write the answer. lungs
Check. The lungs are the organs for gas exchange. ✓
Method. Read the table.
- Find the substance. Carbon dioxide is made by body cells, and carried to the lungs to be breathed out.carbon dioxide
- Write the words. So the gas is carbon dioxide.carbon dioxide
- Write the answer. carbon dioxide
Check. Carbon dioxide is breathed out. ✓
Watch out
Watch out: the blood does not make the nutrients. It carries them. The nutrients are absorbed from the digested food.
Exam tip
Exam tip. When you describe transport, say what is carried, where it comes from, and where it goes.
Try it (with your teacher, or a grown-up at home). Make a simple list of the foods you ate today. For each food, name one nutrient in it that the blood would carry to the cells. Use a food label, if one is available, and discuss your list with a grown-up.
Exercise 3D Transport of nutrients and water
Method. Read the first row of the table.
- Read the row. Nutrients from digested food pass into the blood in the small intestine.small intestine
- Write the word. So the answer is nutrients.nutrients
- Write the answer. nutrients
Check. Digestion breaks food into nutrients. ✓
Method. Read the table.
- Read the row. The lungs take in oxygen from the air.oxygen
- Write the word. So the gas is oxygen.oxygen
- Write the answer. oxygen
Check. Oxygen is carried by red blood cells. ✓
Method. Read the table.
- Read the row. Body cells make carbon dioxide, which is carried to the lungs.carbon dioxide
- Write the words. So the gas is carbon dioxide.carbon dioxide
- Write the answer. carbon dioxide
Check. The lungs breathe carbon dioxide out. ✓
Method. Read the row for urea.
- Read the row. Urea is made in the liver and carried in the blood.liver
- Write the word. So the organ is the liver.liver
- Write the answer. liver
Check. The liver makes urea from waste. ✓
Method. Read the row for urea.
- Read the row. Urea is carried to the kidneys and removed in urine.kidneys
- Write the word. So the organs are the kidneys.kidneys
- Write the answer. kidneys
Check. Urea leaves the body in urine. ✓
Method. Read the job of plasma.
- Read the job. Plasma carries dissolved nutrients.dissolved nutrients
- Write the word. So the part is plasma.plasma
- Write the answer. plasma
Check. Plasma is the liquid that carries nutrients. ✓
Method. Read the table and the text.
- Read the text. The blood carries nutrients and water to every body cell.water
- Decide. So the answer is yes.yes
- Write the answer. yes
Check. Water is needed by every body cell. ✓
Method. Read the job of red blood cells.
- Read the job. Red blood cells carry oxygen to the body cells.oxygen
- Write the word. So the substance is oxygen.oxygen
- Write the answer. oxygen
Check. The body cells use oxygen to release energy. ✓
Method. Think about what happens to food.
- Think about the process. Food is broken down into small nutrients in the gut.broken down
- Write the word. The process is digestion.digestion
- Write the answer. digestion
Check. Digestion happens before the nutrients enter the blood. ✓
Method. Read the table.
- Read the row. Body cells make carbon dioxide, which is carried in the blood to the lungs.to the lungs
- Decide. So the answer is yes.yes
- Write the answer. yes
Check. The lungs breathe the carbon dioxide out. ✓
Method. Think about what cells use nutrients for.
- Think about cells. Every body cell uses nutrients.nutrients
- Think about the blood. The blood is the transport system that reaches every cell.transport
- Write the answer. Accept any sentence that says every body cell needs nutrients to grow, repair itself and release energy.
Check. Without nutrients, cells cannot work. ✓
Method. Think about waste.
- Think about waste. Body cells make waste that would harm them if it built up.harm
- Think about the blood. The blood carries waste to the organs that remove it.remove
- Write the answer. Accept any sentence that says waste must be removed from the cells, or it would build up and harm them.
Check. The liver, lungs and kidneys remove waste. ✓
Method. Follow the route of the oxygen.
- Start at the lungs. Oxygen is taken into the blood in the lungs.lungs
- Follow the loop. The blood returns to the heart, is pumped into the vessels, and reaches the body cells.heart, vessels, cells
- Write the answer. lungs, heart, blood vessels, body cells
Check. The blood carries oxygen all the way round the loop. ✓
Pulse and heart rate
The pulse is the beat you can feel in an artery, caused by the heart pushing blood out. The heart rate is the number of beats per minute.
To measure the pulse, count the beats for 15 seconds, then multiply the count by 4 to get beats per minute. The pupils did this three times each, and took the mean.
During exercise, the muscles need more oxygen and nutrients. The heart beats faster, so the blood carries more oxygen to the body.
The table gives the 15-second counts for each pupil, and the rate per minute.
| Pupil | Rest: beats in 15 s | Rest (per minute) | After exercise: beats in 15 s | After exercise (per minute) |
|---|---|---|---|---|
| Ali | 18 | 72 | 25 | 100 |
| Priya | 16 | 64 | 23 | 92 |
| Mo | 20 | 80 | 27 | 108 |
| Mean | 72 | 100 |
Key ideas
- Pulse rate = the beats counted in 15 seconds, multiplied by 4.
- The heart beats faster during exercise, to carry more oxygen to the muscles.
- Repeat a count, and find the mean, to make a result more reliable.
- Compare rest and exercise with the same method each time.
Method. Multiply the 15-second count by 4.
- Read the count. Ali counted 18 beats in 15 seconds.18
- Multiply. Multiply 18 by 4 to get beats per minute.18 x 4 = 72
- Write the answer. 72 beats per minute
Check. The table gives 72 for Ali at rest. ✓
Watch out. Do not forget to multiply by 4 when you use 15 seconds.
Method. Subtract the rest mean from the exercise mean.
- Read the two means. The rest mean is 72, and the exercise mean is 100.72 and 100
- Subtract. The rise is 100 minus 72.100 - 72 = 28
- Write the answer. 28
Check. 72 + 28 = 100. ✓
Method. Multiply the count by 4.
- Read the count. The count was 27 beats in 15 seconds.27
- Multiply. So the rate is 27 x 4.27 x 4 = 108
- Write the answer. 108
Check. The table gives 108 for Mo after exercise. ✓
Watch out
Watch out: a 15-second count must be multiplied by 4. If you forget, the answer is four times too small.
Exam tip
Exam tip. When you compare rest and exercise, use the same method both times, and say how many repeats you made.
Try it (with your teacher, or a grown-up at home). With a grown-up, count your pulse for 15 seconds at rest, and multiply by 4. Then march on the spot for one minute, sit down, and count again. Stop if you feel dizzy or unwell. Repeat each count three times, and find the mean. Write both results in a table.
Exercise 3E Pulse and heart rate
Method. Read the table.
- Find Ali. Ali is the first row of the table.Ali
- Read the count. His count at rest is 18 beats in 15 seconds.18
- Write the answer. 18
Check. 18 x 4 = 72. ✓
Method. Read the table.
- Find Priya. Priya is the second row of the table.Priya
- Read the rate. Her rate after exercise is 92 beats per minute.92
- Write the answer. 92
Check. Her count was 23 in 15 seconds, and 23 x 4 = 92. ✓
Method. Read the table.
- Find Mo. Mo is the third row of the table.Mo
- Read the count. His count at rest is 20 beats in 15 seconds.20
- Write the answer. 20
Check. 20 x 4 = 80, which is his rate per minute. ✓
Method. Read the mean row of the table.
- Read the row. The mean row gives the rest rate as 72.72
- Write the answer. So the mean resting rate is 72 beats per minute.72
- Write the answer. 72
Check. The rates are 72, 64 and 80, with a mean of 72. ✓
Method. Read the mean row of the table.
- Read the row. The mean row gives the rate after exercise as 100.100
- Write the answer. So the mean after exercise is 100 beats per minute.100
- Write the answer. 100
Check. The rates are 100, 92 and 108, with a mean of 100. ✓
Method. Compare the rates after exercise.
- Read the rates. The rates after exercise are 100, 92 and 108.108
- Pick the highest. Mo had the highest rate, at 108 beats per minute.Mo
- Write the answer. Mo
Check. Mo's rate after exercise was 108. ✓
Method. Compare the resting rates.
- Read the rates. The resting rates are 72, 64 and 80.64
- Pick the lowest. Priya had the lowest resting rate, at 64 beats per minute.Priya
- Write the answer. Priya
Check. Priya counted 16 beats in 15 seconds. ✓
Method. Subtract the mean at rest from the mean after exercise.
- Read the means. The mean at rest is 72, and after exercise it is 100.72 and 100
- Subtract. The rise is 100 minus 72.100 - 72 = 28
- Write the answer. 28
Check. 72 + 28 = 100. ✓
Method. Multiply the count by 4.
- Read the count. The count is 25 beats in 15 seconds.25
- Multiply. Multiply 25 by 4 to get beats per minute.25 x 4 = 100
- Write the answer. 100
Check. Half of 100 is 50, which is the count in 30 seconds. ✓
Method. Divide the rate by 4.
- Read the rate. Mo's rate at rest is 80 beats per minute.80
- Divide. The count in 15 seconds is 80 divided by 4.80 divided by 4 = 20
- Write the answer. 20
Check. The count multiplied by 4 gives 80 again. ✓
Method. Think about what the muscles need.
- Think about the muscles. Muscles work harder during exercise, and use more oxygen.more oxygen
- Think about the heart. The heart pumps faster to deliver more oxygen and nutrients in the blood.pumps faster
- Write the answer. Accept any sentence that says the muscles need more oxygen and nutrients, so the heart pumps faster to deliver them.
Check. A faster heart rate delivers more blood each minute. ✓
Method. Check the time.
- Think about the time. There are four lots of 15 seconds in one minute.4 x 15 = 60
- Decide. So multiplying by 4 gives beats per minute, and the answer is yes.yes
- Write the answer. yes
Check. Four 15-second periods make 60 seconds. ✓
Method. Think about repeats.
- Think about one count. One count can be affected by chance, such as losing count.chance
- Think about the mean. The mean of three counts evens out these errors.evens out
- Write the answer. Accept any sentence that says the mean of three counts evens out chance errors, so the result is more reliable than one count.
Check. Repeats are a method of working scientifically. ✓
Chapter summary
| Skill | Method |
|---|---|
| The heart | A muscular pump with four chambers: two atria receive blood and two ventricles pump it out. |
| The loop | Blood goes from the heart to the lungs for oxygen, then from the heart to the body and back. |
| Blood vessels | Arteries carry blood away, with thick walls. Veins carry blood back, with valves. Capillaries exchange substances. |
| Blood | Plasma carries everything. Red cells carry oxygen, white cells fight infection, platelets help blood clot. |
| Transport | Blood carries nutrients, water and oxygen to body cells, and carries carbon dioxide and urea away. |
| Pulse | Count for 15 seconds and multiply by 4. The heart beats faster during exercise. |
Can you…?
- I can name the four chambers of the heart and say what each one does
- I can describe the loop from the heart to the lungs and to the body
- I can compare arteries, veins and capillaries
- I can name the four parts of blood and say what each one does
- I can say how nutrients, water and oxygen are carried to the body cells
- I can measure a pulse for 15 seconds and work out beats per minute
Key terms
- circulatory system
- the heart, blood vessels and blood, which carry substances round the body
- atrium (atria)
- one of the two upper chambers of the heart, which receive blood
- ventricle
- one of the two lower chambers of the heart, which pump blood out
- artery
- a blood vessel that carries blood away from the heart
- vein
- a blood vessel that carries blood back to the heart, with valves inside
- capillary
- a tiny blood vessel with walls one cell thick, where substances pass to and from the body cells
- plasma
- the liquid part of blood, which carries the other parts and dissolved substances
- platelet
- a small piece of blood that helps it to clot
- nutrient
- a substance from food that the body uses for growth, repair and energy
- pulse
- the beat you can feel in an artery, caused by the heart pumping blood
Exercise 3Z Check-up
Method. Recall the organ.
- Recall. The heart is a muscular pump.heart
- Write the answer. heart
Check. The heart has four chambers. ✓
Method. Recall the chambers.
- Recall. The two lower chambers are called ventricles, and they pump blood out.ventricles
- Write the answer. ventricles
Check. The two upper chambers are atria. ✓
Method. Use the vessel table.
- Read the table. The vein carries blood back to the heart, and has valves.valves
- Write the answer. vein
Check. Arteries have thick, elastic walls. ✓
Method. Use the vessel table.
- Read the table. Capillaries have walls only one cell thick.one cell thick
- Write the answer. capillaries
Check. Substances pass through capillary walls. ✓
Method. Use the blood table.
- Read the table. The platelets help the blood to clot.clot
- Write the answer. platelets
Check. Platelets are small pieces of blood. ✓
Method. Use the blood table.
- Read the table. The red blood cells carry oxygen.oxygen
- Write the answer. red blood cells
Check. White blood cells fight infection. ✓
Method. Use the transport table.
- Read the table. Urea is made in the liver.liver
- Write the answer. liver
Check. The kidneys remove urea from the blood. ✓
Method. Multiply the count by 4.
- Read the count. The count is 16 beats in 15 seconds.16
- Multiply. So 16 x 4 is the rate per minute.16 x 4 = 64
- Write the answer. 64
Check. The table gives 64 for Priya at rest. ✓
Method. Think about the muscles.
- Think about the need. Muscles need more oxygen during exercise.more oxygen
- Think about the heart. The heart pumps faster to deliver it.pumps faster
- Write the answer. Accept any sentence that says muscles need more oxygen during exercise, so the heart pumps faster to deliver it.
Check. The blood carries the oxygen. ✓
Method. Follow the route of the blood.
- Leave the heart. Blood leaves the heart in an artery.artery
- Then. It then flows through capillaries, and returns to the heart in a vein.capillary, vein
- Write the answer. artery, capillary, vein
Check. The order is the route of the blood. ✓
Total 16 marks. Allow about 16 minutes.
Exercise 3X Practice test questions
Method. Recall the chambers.
- Recall. The two lower chambers of the heart are the ventricles.ventricles
- Write the answer. ventricles
Check. They pump blood out of the heart. ✓
Method. Think about what the heart does.
- Think about the muscle. The heart is a muscular pump.pump
- Think about the blood. It pushes blood to the lungs and the body, round a loop.loop
- Write the answer. Accept any sentence that says the heart is a muscular pump that pushes blood round the body, through the lungs and the body.
Check. Blood travels in a loop. ✓
Method. Compare the vessels.
- Check the direction. Veins carry blood back to the heart; arteries carry it away.back, away
- Check the walls. Veins have thinner walls and valves; arteries have thick walls.thinner, thick
- Write the answer. Accept any sentence that says veins carry blood back to the heart, and have thinner walls with valves; arteries carry blood away with thick walls.
Check. The two vessels are often confused, so check both features. ✓
Method. Recall the liquid part of the blood.
- Recall. The plasma is the liquid that carries nutrients and waste.plasma
- Write the answer. plasma
Check. Plasma is the liquid part of the blood. ✓
Method. Multiply the count by 4.
- Read the count. The count is 25 beats in 15 seconds.25
- Multiply. Multiply by 4 to get beats per minute.25 x 4 = 100
- Write the answer. 100
Check. Four 15-second periods make a minute. ✓
Method. Think about the oxygen.
- Think about the lungs. Oxygen is taken into the blood in the lungs.oxygen
- Think about the body. Body cells need the oxygen to release energy.energy
- Write the answer. Accept any sentence that says the blood picks up oxygen in the lungs, which the body cells need.
Check. Oxygen-rich blood is pumped to the body. ✓
Method. Recall the vessels.
- Recall. Capillaries have walls one cell thick, so substances pass through them.capillaries
- Write the answer. capillaries
Check. Capillaries are the smallest vessels. ✓
Method. Read the transport table.
- Read the table. Nutrients and water are absorbed into the blood and carried to the cells.nutrients, water
- Pick two. Any two of these answers are correct.two
- Write the answer. Accept any two of: nutrients, water.
Check. Both are carried in the plasma. ✓
Method. Think about where the pulse is felt.
- Recall. The pulse is felt in an artery, where the heart pushes blood along.artery
- Write the answer. artery
Check. The pulse is caused by the heart pumping. ✓
Method. Subtract the rest mean from the exercise mean.
- Read the means. The rest mean is 72, and the mean after exercise is 100.72 and 100
- Subtract. The rise is 100 minus 72.100 - 72 = 28
- Write the answer. 28
Check. 72 + 28 = 100. ✓