Year 6 Science: Tobacco, alcohol and caffeine
Part of the Year 6 Science diet, exercise, drugs and lifestyle chapter. Chapter overview · whole chapter on one page
Tobacco, alcohol and caffeine
Some substances that adults use change the way the body works, and are not suitable for children.
- Tobacco smoke damages the lungs and the heart. Smoking is harmful, and it is never safe for a child.
- Alcohol affects the brain and judgement, and can damage the liver. It is not safe for children.
- Caffeine is found in tea, coffee, cola and some energy drinks. It can make the heart beat faster and keep you awake.
Children should avoid all three. A healthy lifestyle, with good sleep, exercise and a balanced diet, does not need any of them.
The table in section 4.4 shows the general effects. The rows below are the three substances in this section.
| Substance | What it does to the body |
|---|---|
| Tobacco smoke | damages the lungs and the heart, and is very harmful |
| Alcohol | affects the brain and judgement, and can damage the liver |
| Caffeine, in tea, cola and some energy drinks | can make the heart beat faster and keep you awake |
Key ideas
- Tobacco smoke damages the lungs and the heart.
- Alcohol affects the brain and judgement, and can damage the liver.
- Caffeine can make the heart beat faster and keep you awake.
- Children should avoid tobacco, alcohol and caffeine, and ask a trusted adult if they are unsure.
Method. Read the tobacco row.
- Read the row. Tobacco smoke damages the lungs and the heart.lungs and heart
- Write the answer. So the organs are the lungs and the heart.lungs and heart
- Write the answer. the lungs and the heart
Check. Both organs depend on a healthy circulation and breathing. ✓
Method. Read the alcohol row.
- Read the row. Alcohol affects the brain and judgement, and can damage the liver.liver
- Write the name. So the organ is the liver.liver
- Write the answer. liver
Check. The liver can be damaged by alcohol. ✓
Method. Think about the heart.
- Think about the effect. A faster heart beat is an effect that children do not need.faster
- Decide. So children should avoid caffeine, and the answer is yes.yes
- Write the answer. yes
Check. Children should avoid caffeine. ✓
Watch out
Watch out: caffeine is found in some drinks that look like soft drinks. Always check with a grown-up what a drink contains.
Exam tip
Exam tip. Name the organ and the effect, for example: tobacco damages the lungs and the heart.
Try it (with your teacher, or a grown-up at home). Look at the labels on a cola or a tea packet with a grown-up, and find the word caffeine if it is listed. Talk about why children should avoid it. Plan one healthy drink to have instead, such as water or milk.
Exercise 4E Tobacco, alcohol and caffeine
Method. Read the tobacco row.
- Read the row. Tobacco smoke damages the lungs and the heart.lungs and heart
- Write the names. So the two organs are the lungs and the heart.lungs and heart
- Write the answer. lungs and heart
Check. Smoking is harmful, and children should never smoke. ✓
Method. Read the alcohol row.
- Read the row. Alcohol can damage the liver.liver
- Write the name. So the organ is the liver.liver
- Write the answer. liver
Check. Alcohol also affects the brain and judgement. ✓
Method. Read the caffeine row.
- Read the row. Caffeine can make the heart beat faster and keep you awake.faster and awake
- Write the word. So the substance is caffeine.caffeine
- Write the answer. caffeine
Check. Caffeine is found in tea, coffee and cola. ✓
Method. Read the text in section 4.5.
- Read the text. Caffeine is found in tea, coffee, cola and some energy drinks.tea, coffee, cola
- Pick one. Any one of these drinks is correct.one drink
- Write the answer. Accept any one of: tea, coffee, cola, energy drinks.
Check. Check labels to see if caffeine is listed. ✓
Method. Read the text.
- Read the text. Children should avoid all three.avoid all three
- Decide. So the answer is yes.yes
- Write the answer. yes
Check. A healthy lifestyle does not need any of them. ✓
Method. Compare the two rows.
- Read the tobacco row. Tobacco smoke damages the heart.heart
- Read the caffeine row. Caffeine can make the heart beat faster.faster
- Write the name. So the organ affected by both is the heart.heart
- Write the answer. heart
Check. Both substances change the way the heart works. ✓
Method. Read the alcohol row.
- Read the row. Alcohol affects the brain and judgement.brain and judgement
- Write the word. So the substance is alcohol.alcohol
- Write the answer. alcohol
Check. Judgement means making sound decisions. ✓
Method. Check whether cola contains caffeine.
- Read the text. Caffeine is found in cola.caffeine in cola
- Decide. Because cola contains caffeine, which children should avoid, Ruby is not right.no
- Write the answer. no
Check. Being a drink does not make a substance safe. ✓
Method. Read the text.
- Read the list. Caffeine is found in tea, coffee, cola and some energy drinks.tea
- Decide. So tea contains caffeine, and the answer is yes.yes
- Write the answer. yes
Check. Tea is one of the drinks with caffeine. ✓
Method. Think of a drink without caffeine.
- Think about the choice. Water and milk do not contain caffeine.no caffeine
- Pick one. So water or milk is a healthy choice.water or milk
- Write the answer. Accept any one of: water, milk, unsweetened juice.
Check. Water keeps the body working. ✓
Method. Think about the two organs.
- Think about the lungs. The lungs take in oxygen, which the blood carries.oxygen
- Think about the heart. The heart pumps the blood, so damage to it reduces the blood supply.pumps
- Write the answer. Accept any sentence that says the smoke damages the lungs and the heart, so the heart and the lungs work less well.
Check. Both organs depend on each other. ✓
Method. Think about what caffeine does.
- Think about the effect. Caffeine keeps you awake.awake
- Think about sleep. Less sleep leaves a child tired the next day.tired
- Write the answer. Accept any sentence that says caffeine keeps you awake, so it can stop a child from sleeping well, which leaves them tired.
Check. Sleep helps the body recover. ✓
Method. Think about the body.
- Think about the harm. These substances can harm the lungs, heart, brain and liver.harm
- Think about health. A healthy lifestyle does not need them, so avoiding them is the healthiest choice.does not need
- Write the answer. Accept any sentence that says these substances can harm the lungs, heart, brain or liver, and a healthy body does not need them.
Check. A healthy lifestyle protects the body. ✓